Raw Food Vegan Taco Salad


Ingredients:
For the raw walnut "taco meat":
  • 1 cup walnuts
  • 12 sundried tomato halves (about ¾ cup), soaked for 10 minutes in boiling water and drained
  • 1 t. cumin
  • ½ t. chili powder
  • ½ t. smoked paprika
  • ½ T. tamari
  • ½ T. apple cider vinegar
  • A few tablespoons water, as needed
For the cashew cream:
  • 1½ cups cashews, soaked for at least two hours and drained
  • Juice of 1 large lemon (2-3 tablespoons)
  • 1 clove garlic, minced (optional)
  • ½ teaspoon sea salt (more to taste)
  • 3 tablespoons nutritional yeast
  • ¾ cup water
For the guacamole:
  • 2 Haas avocados, pitted and chopped
  • ½ cup diced red or yellow onion (omit if you're not an onion fan)
  • 3 tbsp fresh lime juice
  • Sea salt and black pepper to taste
  • ½ cup cilantro, chopped
  • ½ cup raw corn kernels
For the salad:
  • 8 cups finely chopped romaine lettuce
  • 2 cups cherry tomato halves
  • 1 cup finely chopped cilantro
  • Lime wedges, for serving

Method:

  1. To make the "taco meat," place all ingredients into a food processor fitted with the S blade. Pulse till ingredients are very well combined and have a crumbly texture. Add a little water as needed to get it right. Set aside.
  2. To make the cashew cream, place the ingredients in a food processor or high speed blender. Process or blend till the cream is smooth and thick. Add more water as needed if you prefer a thinner texture.
  3. To make the guac, mash the avocado, onion, lime juice, salt, and pepper till they're well combined, but have some texture. Fold in the cilantro and corn.
  4. To assemble the salads, place 2 cups of romaine, half a cup of tomatoes, and a quarter cup of cilantro in each of four salad bowls. Add about a quarter or a third cup of the cashew cream, guac, and taco meat to each. Add a lime wedge or two to each bowl, for serving.
recipe and image: thefullhelping