Raw Food Veggie Nori Rolls


Ingredients:

  • 1 sheet nori
  • 2 tablespoons hummus, tahini, or cashew cheese
  • 1/4 cup sweet pea shoots or sprouts
  • 1/4 cup shredded carrots
  • 1 small Persian cucumber, cut into matchsticks
  • 1/4 avocado, sliced thinly
  • 1 tablespoon nutritional yeast flakes
  • 1 teaspoon lemon juice
  • Salt, to taste


Method:

  1. Arrange the nori sheet on a work surface with the long edge close to you. Spread the hummus in a thin layer over the nori sheet. Layer the pea shoots, carrots, cucumber sticks, and avocado on top of the bottom one-third of the nori sheet. Sprinkle with lemon juice and season with salt to taste.
  2. Gently but firmly, roll the edge closest to you toward the center of the nori wrap, carefully rolling a sushi-like roll. (Note: a bamboo sushi mat makes this easier. Doing it freehand requires some practice.)
  3. With a sharp knife, carefully slice your roll and serve immediately.

recipe and image: thekitchn