Besides raw food, we can also try raw drinks, which will also have a positive impact on your body. This is egg nog, a healthy drink consisting of cinnamon, nutmegnutmeg, and others.

Raw Drink Egg Nog


Ingredients:

  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon nutmeg
  • 1 cup pitted dates
  • 3/4 cup pecans
  • 2-3 cups water
  • 4-5 shots of rum (1 shot is about 44 ml) 
  • 1 can coconut milk (optional but recommended) 


Method:

  • Blend everything together in your high-speed blender. 
  • Add the rum one shot at time to make sure you don't make it too strong and render all your guests unconscious by the end of the evening. 
  • If you don't use the coconut milk, just make up for it by adding 1/4 cup more of pecans and 1 cup more of water. But the coconut milk makes it really creamy and delicious.

recipe and image: thisrawsomeveganlife